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SUP Yoga Meditation Om

ConTact CARE releases past injury reactions from your body, helping you feel better, move better and function better.

How does it work?

When your skeleton is impacted by surprise (During an accident, fall or impact), it creates a deep contraction into the bone, creating a trapped flinch response, altering the balance of your body. This has a domino effect throughout your body, leading to changes in pressure to joints, tissues, organs and normal movement and function. 

  • How much does it cost?
    What would transforming your life and creating your dream results be worth to you? I have a variety of 1-1 coaching packages which means there's something for everyone. The 8-week breakthrough coaching program is $1500 NZD and I have monthly coaching packages available starting from $175 per month. Once you're in, I'm committed to your success.
  • Who is life coaching for?
    Life coaching is for anyone who is seeking to level up and have better results in any area of life. If you feel stuck and can't seem to break through or if things aren't working as well as you'd like, then life coaching is perfect for you.
  • How is life coaching different?
    Life coaching is future based, meaning you get to create an empowering vision and goal to work towards. As you take new actions and release resistance to change, personal transformation takes place. A life coach helps you to discover and maximise your potential and keep you accountable.
  • What is a strategy session?
    The strategy session is a 1 to 1 chat with me where we get to see where you're at currently, and what difference you are wanting to create for your life. It's also a great chance to see if we both resonate and feel comfortable. It is a free, no obligations, 20min call. When you book online you will be emailed a video link which you can click at the time of the appointment to join the call. A strategy session is the first step to starting life coaching, so if that's you, book online, and let's get it started :)
  • What is your experience & expertise?
    I have been a holistic health practitioner for more than a decade. In my professional life I have been a chiropractor, ConTact Care practitioner and Life Coach. I am a professional, Certified Results Coach. Coaching clients to create change and new possibilities has always been my passion. In my personal life, I have navigated huge physical and emotional obstacles. To learn more about my journey, click on My Story in the top menu.


After my serious concussion, Contact Care helped me recover. I know it can help you too.


Life Coaching

Level up your results, find fulfilment, overcome limitations with 1-1 life coaching.

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